[TheGolfersNation.com]

The TGN Fitness Center a New Monthly Feature Debuts Tonight with Cardio Golf

MIAMI, Fl (November 24, 2009) - Karen Palacios-Jansen, 2008 LPGA Teacher of the Year, and a certified personal instructor, developed a golf-specific exercise program called "Cardio Golf". Tuesday night on http://thegolfersnation.com, Palacios-Jansen brings Cardio Golf to the masses on the newest show on TheGolfersNation.com - "TGN Fitness Center".

Cardio Golf is just one of the titles that will be featured on TheGolfersNation.com and "TGN Fitness Center". In 2010, another series of Golf Fitness shows will also debut.

Palacios-Jansen, who has appeared on The Golf Channel and was named as one of America's Top-50 Instructors by Golf for Women Magazine, is also Managing Editor of Golf Fitness Magazine.

In the first episode of Cardio Golf, Palacios-Jansen asks viewers to join her for a warm-up session, then turns her attention to an exercise for Basic Swing Fundamentals, and then on to exercises to loosen up the joints needed in order to make a fluid golf swing.

Log on to http://thegolfersnation.com to view (and workout) Cardio Golf on TheGolfersNation.com's newest show "TGN Fitness Center".

ABOUT THEGOLFERSNATION.com

TheGolfersNation.com is a website created to entertain and educate golfers. On the entertainment side, "Classic Conversations" has been developed as a program in which interviews conducted by Jim McLean, never made available to the public before, have been pulled from the archives for all fans of golf to enjoy. On the education side, two great shows have been created: "The Jim McLean Lesson" and "Swing Analysis". "The Jim McLean Lesson" is a monthly show designed to help golfers with their game as Jim McLean, and guests, discuss different theories and aspects of the swing and offer tips to help golfers improve their game. On "Swing Analysis" Jim McLean breaks down the swing of a prominent golfer and points out parts of the swing from which all golfers can learn from.